The Anxious Adult

Thoughts and Things for Overwhelmed Grownups!

  • Level Set Your Life

    Looking to prioritize all the things that are swirling around in your head and then have an action plan to work towards your goals? Checkout the Level Set Your Life mini-course available only on the Paradise Movement App! Download today!

    Paradise Movement App

  • Random Day

    I was honored to have the opportunity to be part of the This Is My Brave NYC cast and share my story about living with postpartum depression and anxiety. Watch my story here: Random Day

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Things